Schedule of Courses and Meditation Offerings.
Please see below for a complete list of Lisa’s offerings. This list includes both her energy work workshops and trainings, and the regular guided meditations she offers through the international Buddhist organization Tara Mandala.
Use the filter feature to select what you are most interested in.
The Wisdom in Aging and Illness – Insight and Guided Feeding Your Demons Practice
Aging and illness are universal human experiences, part of being in a physical body. But their experience can often be challenging, triggering resistance, fear, or denial. Whether we are struggling with pain, limitations, uncertainty, or simply change, a multitude of emotions might arise.
Feeding Your Demons offers a direct approach for working with the experience of aging or illness with self-compassion. As a mind-body modality, we can work with our physical discomfort or with emotions that arise as we age or confront illness. The Feeding Your Demons process gently invites us to explore what these parts of us need, and in so doing we are able to connect with wisdom that enables us to approach our situation with calm and resilience.
In this FREE session, Chögé Lisa Erickson will first discuss the challenges of aging and illness as we often experience them. She will then guide participants through the Feeding Your Demons process, allowing them to directly engage with their own challenges.
Together, we will explore:
- A new way of relating to aging and illness
- The principles of the 5-step Feeding Your Demons process
- How Feeding Your Demons can be applied to the challenges of aging and illness, whether physical, emotional, or spiritual
This session is open to all. No prior experience is needed.
