Lisa has provided a much needed resource for women, especially sexual trauma survivors who wish to include self-guided energy healing work into their healing process. Every survivor is unique, and finding a variety of trauma-sensitive resources to draw upon is essential. With this gentle and inclusive guide, Lisa has added richly to these resources.
Molly Boeder Harris
Founder and executive director of The Breathe Network
Madisyn Taylor
Cofounder of DailyOM and author of Unmedicated: The Four Pillars of Natural Wellness
Lisa offers us a way to work with our mind and body holistically through our energy anatomy. These guided exercises can be used in combination with other healing modalities or on their own, allowing us each to tailor them to our individual needs. Women of all backgrounds will find something of value in these tools.
Lisa Erickson has created an insight-filled, empowering, and accessible guide to learning about feminine energetics. Her systematic, step-by-step approach effectively guides the reader toward sensing, healing, and wisely utilizing her own energetic system. What a gift!
Robin King
Author of Joy’s Edge:
Transforming Your Life Through Mindfulness, Wisdom and Compassion
Becca Chopra
Author of The Chakra Energy Diet:
The Right Food, Relaxation, Yoga & Exercise to Look and Feel Your Best
I am extremely grateful to Lisa Erickson for exploring the distinctly female energetics within the chakra system to create tools for women to heal from abusive power. Using the beautifully constructed visualizations, affirmations, and exercises provided, women who read this book will be able to move forward empowered with their inherent strength and wisdom renewed.
Lisa Erickson takes women on a masterful journey to getting unstuck so we can evolve to the next level of our being. Filled with explanations, affirmations, visualization exercises, and other creative ways to move blocked energy throughout our chakras, this book is a must-read for all of us.
Meryl Davids Landau
Author of Warrior Won
Sara Weston
Author of How to be Happy Now:
Even if Things Aren’t Going Your Way
Not only are these chakra empowerments authentic and powerful, they are refreshingly pragmatic. I think the case studies, in particular, make these empowerments very accessible. Reading other women's stories and seeing how the empowerments are employed and the benefit they provided, gives you a real understanding of how they can shift your entire way of being in the world.